Archive for Wrinkle

Wrinkles: Fighting Off the Factors

Wrinkles will look cute on a bulldog but not on your skin. You can have it as you age and even earlier in life due to factors that cause premature wrinkling.

The changes brought about by aging are inevitable. However, there are plenty of things you can do in order to slow down the process.

Though eventually you’ll grow wrinkles all over your face, a skin care regimen can help you look younger than your age.

Protein Compounds

Your skin relies much on its stores of protein compounds called collagen and elastin. As you get older, your body starts to produce lesser amounts of these protein compounds.

Collagen is considered to be “filler” to your skin while elastin maintains elasticity. When your skin lacks these protein compounds you can have a wrinkled and saggy skin.

This explains why you must increase protein intake in order to compensate for a diminished synthesis of collagen and elastin.

You want to get rid of those unsightly wrinkles and your skin doctor will recommend that you eat lots of white meat, fish, beans, legumes and nuts.

Dry Skin

You have skin dryness. You notice premature wrinkles growing on delicate areas of your face such as around the eyes.

You blame your dry skin for this because you know dryness predisposes you to wrinkling. You may have a poor secretion of sebum or oil by your sebaceous gland. Y

ou want to correct this problem and moisturizers will help you on this feat. Make it a habit to moisturize and pamper your skin with creams that contain various nutrients.

Free Radicals

As your body uses up oxygen to release energy from your cells, free radicals are produced.

These are unstable molecules that can cause various diseases as well as skin aging. Free radicals breakdown your collagen and elastin stores leaving you with problems on skin aging.

Other factors that may be deleterious to your skin are the sun’s harmful UVB rays and bad habits like smoking cigarettes.

Natural Skin Care for Wrinkles

anti wrinkle creamsWrinkles are inevitable but the bull dog-look can be prevented. Reversing the processes which lead to wrinkled and saggy skin will make you younger than your real age.

Though hundreds of anti-wrinkle creams flock drugstores and beauty shops today, there are conservative yet effective means on how to keep your skin smooth and vibrant.

Your weapons are carrot sticks and asparagus spears. Raw foods will help you get loads of nutrients that can enhance collagen and elastin synthesis, moisturize your skin and fight off free radicals.

Make smoothies out of fruits and veggies. Eat healthy salads often and let your skin feast on the essential nutrients that can prevent and erase wrinkles.

Healthy Living Ensures Healthy Skin

A diet rich in antioxidants, vitamins, proteins and minerals will give you the skin that endures the changes brought about by aging.

You will realize that an effective remedy for wrinkles doesn’t always have to come in a bottle. They can be found inside your fridge waiting to be added on your delectable dishes.

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Identifying Factors to Wrinkles

You are in search for the best treatment for wrinkles. You hate the sight of your face in the mirror. You may be struggling with problems on premature wrinkling and you want to know what factors you can avoid in order to keep you’re the vibrant look.


wrinklesThere are many factors to skin aging. As you get older you may have different aging signs such as pigmentation, sagginess and wrinkles.

You think you are still young for these skin issues and you want to prevent the factors that leave you with a dull and older-looking face.

UVB rays

The sun’s rays can harm your skin. This is why your skin doctor recommends using a sunscreen that serves as a protective barrier from the UVB rays of the sun.

How does this type of radiation harm your skin? It can breakdown your collagen and elastin fibers. Collagen maintains the plumpness of your skin while elastin maintains elasticity.

You may be into outdoor activities like strolling on the beach and playing field games. You need a sunscreen that has a sun protection factor which can keep you shielded for hours under the sun.


Books will tell you that dehydration can affect your skin turgor and can cause dryness. This is why it is very important that you drink plenty of water.

A dry skin will predispose you to develop premature wrinkles.

Studies show that oily skin type is less likely to have skin wrinkling and other signs of skin aging compared to dry ones. The sebum that your oil gland secretes allows the nutrients to reach your skin.

You have a naturally dry skin. You need to use a moisturizer in order to combat skin dryness. Use those brands that contain nutrients that are good for your skin such as vitamins A, C and E. You can also use natural moisturizers such as aloe and avocado.


Research shows that a high level of stress can increase your risk of having wrinkles. Lack of sleep and rest may hinder the process of cell regeneration which happens when you are asleep.

This is why it is vital that you take adequate rest periods. Also, you may notice that when you are stressed out you are having troubles with dry skin. Dryness can increase your chances of getting premature wrinkles.

Poor Nutrition

You think you are healthy because you have a normal body mass index. You eat three full meals and get two snacks in between.

However, you are not getting enough nutrients that your body needs to be optimally healthy.

Your skin needs nutrients such as vitamins, minerals and antioxidants that can help your skin fight off factors to skin aging.

Eat more of raw foods such as fruits and veggies. Avoid fatty, oily and sugary foods. They can compromise your skin’s health and leave you blemishes such as wrinkles.

Identify the factors that may cause wrinkles. Only then you can work your way towards growing a healthier layer of skin free from the unsightly wrinkles and other signs of skin aging.

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