You are in search for the best treatment for wrinkles. You hate the sight of your face in the mirror. You may be struggling with problems on premature wrinkling and you want to know what factors you can avoid in order to keep you’re the vibrant look.
You think you are still young for these skin issues and you want to prevent the factors that leave you with a dull and older-looking face.
The sun’s rays can harm your skin. This is why your skin doctor recommends using a sunscreen that serves as a protective barrier from the UVB rays of the sun.
How does this type of radiation harm your skin? It can breakdown your collagen and elastin fibers. Collagen maintains the plumpness of your skin while elastin maintains elasticity.
You may be into outdoor activities like strolling on the beach and playing field games. You need a sunscreen that has a sun protection factor which can keep you shielded for hours under the sun.
Books will tell you that dehydration can affect your skin turgor and can cause dryness. This is why it is very important that you drink plenty of water.
A dry skin will predispose you to develop premature wrinkles.
Studies show that oily skin type is less likely to have skin wrinkling and other signs of skin aging compared to dry ones. The sebum that your oil gland secretes allows the nutrients to reach your skin.
You have a naturally dry skin. You need to use a moisturizer in order to combat skin dryness. Use those brands that contain nutrients that are good for your skin such as vitamins A, C and E. You can also use natural moisturizers such as aloe and avocado.
Research shows that a high level of stress can increase your risk of having wrinkles. Lack of sleep and rest may hinder the process of cell regeneration which happens when you are asleep.
This is why it is vital that you take adequate rest periods. Also, you may notice that when you are stressed out you are having troubles with dry skin. Dryness can increase your chances of getting premature wrinkles.
You think you are healthy because you have a normal body mass index. You eat three full meals and get two snacks in between.
However, you are not getting enough nutrients that your body needs to be optimally healthy.
Your skin needs nutrients such as vitamins, minerals and antioxidants that can help your skin fight off factors to skin aging.
Eat more of raw foods such as fruits and veggies. Avoid fatty, oily and sugary foods. They can compromise your skin’s health and leave you blemishes such as wrinkles.
Identify the factors that may cause wrinkles. Only then you can work your way towards growing a healthier layer of skin free from the unsightly wrinkles and other signs of skin aging.